LCCC Offers Noncredit Fitness Classes

published Tuesday, April 6, 2021
Lehigh Carbon Community College (LCCC) will hold a variety of noncredit exercise classes for fitness and recreation this semester. The following classes will be held at main campus in Schnecksville.
 
State-of-the-art exercise class, Barre One, which combines Pilates, dance and yoga, helps individuals acquire lean muscles and a strong core. Participants should wear yoga-type clothes and bring a water bottle to class. Class is offered Monday, April 19 through May 24, from 6 to 7 p.m. for a fee of $78.
 
CBD 101 explores the history and health benefits of CBD, which stands for cannabidiol and is naturally found in hemp plants. Learn the basics on label reading, safety, potency, side effect and legalities. Class meets Thursday, May 2-16, from 1 to 2:30 p.m. Cost is $45.
 
Step up your aerobics routine while going back to some good old moves with Retro Cardio. Class will be offered on Wednesday, May 19 through June 23, from 6 to 7 p.m. Cost is $78.
 
Please make note that classes may transition to remote at any time due to the guidelines put in place for COVID-19, and participants will be contacted via email or phone.
 
For more information, call 610-799-1942. To register, please call 610-799-1197. For a complete listing of courses, visit www.lccc.edu.