Fitness

Locations and Codes:
C - LCCC Jim Thorpe, 1100 Center Street, Jim Thorpe, 570-669-7010
CHS - Catasauqua High School
P - Donley: Donley Center, 718 Hamilton St., Allentown, 610-799-1940
M - Main: Schnecksville Campus, 4525 Education Park Drive, Schnecksville, 610-799-2121
T - Morgan: Morgan Center, 234 High St., Tamaqua, 570-668-6880
O - Other location, as identified in description
WHS - Whitehall High School


Ballroom Sampler I
Learn the basics in fox trot, single step swing and rumba - dances from the Big Band era. Couples only. Ladies must wear flats or very low heels (such as "Cuban heels"). This class meets at Parkway Manor Elementary School.  ($65/person)

COURSE# DATE(S) TIME DAY(S) LOCATION COST
REC 628-52 3/4-3/25 7-8:30 pm W O $65

Ballroom Sampler II
Learn the basics in cha cha, waltz and merengue - the dreamy and steamy dances. Couples only. This class meets at Parkway Manor Elementary School.($65/person)

COURSE# DATE(S) TIME DAY(S) LOCATION COST
REC 703-53 4/1-4/22 7-8:30 pm W O $65

NEW!  Ballroom Sampler III

Learn Dancing With The Stars' favorites -- East Coast Triple Step Swing, Tnago and Samba.  Couples only.  Ladies must wear flats or very low heels (such as "Cuban" heels).  This class takes place at Parkway Manor Elementary School ($65/person).

COURSE# DATE(S) TIME DAY(S) LOCATION COST
REC 675-53 4/29-5/20 7-8:30 pm  W O $65

Dance at Your Wedding

Learn the fundamentals of ballroom so you and your new spouse will be more at ease on the dance floor.  Learn how to listen to the music and identify different rhythms.  You'll learn the critical aspects of partner dancing.  This class takes meets at Parkway Manor Elementary School.
Please bring a snack and a water bottle.  No sneakers.

COURSE# DATE(S) TIME DAY(S) LOCATION COST
REC 481-52 3/7 9:30 am-12:30 pm S O $25

Hypnosis for Natural Weight Loss
Hypnosis is the perfect tool for re-programming your subconscious mind to overcome cravings that sabotage your weight management goals.  You will learn the basics of hypnosis, how to hypnotize yourself and how to apply this new skill to help change your body.  John Raven, the instructor, is a published author and a professionally trained and certified hypnotist who performs all along the east coast.  (www.lehighvalleyhypnotist.com)  Materials fee: $20 - payable to the instructor.  This class meets at Whitehall High School.

COURSE# DATE(S) TIME DAY(S) LOCATION COST
SPI 710-51 2/11-2/18 7-9 pm W WHS $45

Piloxing
Fun, fat-burning, muscle-toning workout that is sure to whip you into shape.  Fusing Pilates, boxing and dance - this class is the latest new exercise craze.
This class meets at the Schnecksville Elementary School Cafeteria.  

COURSE# DATE(S) TIME DAY(S) LOCATION COST
REC 428-51 2/4-3/11 6-7 pm W O $60
REC 428-52 3/18-4/22 6-7 pm W O $60
REC 428-53 4/29-6/3 6-7 pm W O $60