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Home / About LCCC / Press Releases / 2007 Press Releases / LCCC to Offer Exercise Classes

Oct. 9, 2007

Lehigh Carbon Community College will hold a variety of noncreditexercise classes for fitness and recreation this semester. Thefollowing classes will be held at LCCC's main campus in Schnecksville,unless noted otherwise.

Yoga Fee: $72

This class teaches the yoga principles of slow movements and holdingpositions. Bring an exercise or yoga mat to each class. Location:Springhouse Middle School, 1200 Springhouse Road, Allentown.

Course #REC 542-11 - Mon., Oct. 29 - Dec. 3 6 - 7:30 p.m.

Buns and Bellies Burn-Off Fee: $84

Enjoy a great workout to get rid of extra inches and firm up thosemuscles through stretching, muscle toning and aerobics. Location:Kratzer Elementary School, 2200 Huckleberry Road, Allentown.

Course #REC 584-11 - Mon. & Weds., Nov. 5 - Dec. 17 6:45 - 7:45 p.m.

Invigorating Yoga Fee: $60

This meditative yet dynamic form of yoga focuses on balancing,strength, and flexibility. Wear comfortable clothing and bring anexercise or yoga mat to each class.

Course #REC 550-11 - Tues., Nov. 13 - Dec. 18 8:30 - 9:30 p.m.

Pilates Mat Workout: Beginner Fee: $60

Inspired by the exercise theories of fitness expert Joseph Pilates,this class focuses on posture alignment and controlled breathing,students will benefit from an aerobic, "no sweat" workout. Please bringa yoga-type mat, towel, thin pillow, and 3-lb. hand weights to class.

Course #REC 579-11 - Tues., Nov. 13 - Dec. 18 7:15 - 8:15 PM

To receive a complete list of courses, call 610-799-1141; for courseand registration information, call 610-799-1500 or visit LCCC's websiteat www.lccc.edu. For 24-hour phone-in registration, call 610-799-1998(use course numbers listed above; please have social security numberand charge card information available). PLEASE BE SURE TO CHECK THECOURSE SCHEDULE BOOK OR OUR WEBSITE ABOUT ADDITIONAL REQUIREMENTS, SUCHAS TEXTBOOK, MATERIALS FEE OR SUPPLY LIST.